SleepTracker: Record & Improve 1.18.1

Health Applines – Freeware – Android

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Welcome to SleepTracker: Record & Improve, an app designed to enhance your understanding and quality of sleep.

Key Features:
<ul>
 <li>Nature Sounds and White Noise: This feature allows users to experience a soothing auditory environment through natural sounds, such as rain, ocean waves, and birdsong, as well as white noise, which can aid in relaxation and improve sleep quality.</li>
 <li>Meditation: With a selection of daily meditations, this aspect of the app targets stress reduction and anxiety management. Research indicates that meditation may positively influence brain function and resilience.</li>
 <li>Sleep Sound Recording: This functionality enables users to monitor their sleeping sounds, such as snoring, providing insight into their sleep patterns.</li>
 <li>Statistics, Charts, Analysis: The app offers comprehensive data analytics on sleep quality over daily, weekly, and monthly intervals to track improvements.</li>
</ul>

App Working Requirements:
<ul>
 <li>The device should be placed near your pillow or bed.</li>
 <li>Ideally, sleep alone to reduce potential disturbances.</li>
 <li>Ensure your phone is adequately charged to maintain functionality throughout the night.</li>
</ul>

Language Support:
The app supports multiple languages including English, Japanese, Portuguese, Korean, Spanish, German, French, Italian, Indonesian, Thai, Vietnamese, Filipino, Malay, Turkish, and Russian.

Begin your journey with SleepTracker: Record & Improve tonight for a more restful sleep experience.

Disclaimer:
<ul>
 <li>The use of the sleep tracker will require permission for your phone's foreground service. It is advisable to charge your device during use as it consumes battery power.</li>
 <li>Meditation and mindfulness practices should not replace conventional medical care; consultation with a healthcare provider for medical issues is encouraged.</li>
 <li>SleepTracker: Record & Improve is intended for general wellness enhancement rather than medical use.</li>
</ul>

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