SleepTracker: Record & Improve 1.18.1

Welcome to SleepTracker: Record & Improve, an app designed to enhance your understanding and quality of sleep.

Key Features:

• Nature Sounds and White Noise: This feature allows users to experience a soothing auditory environment through natural sounds, such as rain, ocean waves, and birdsong, as well as white noise, which can aid in relaxation and improve sleep quality.
• Meditation: With a selection of daily meditations, this aspect of the app targets stress reduction and anxiety management. Research indicates that meditation may positively influence brain function and resilience.
• Sleep Sound Recording: This functionality enables users to monitor their sleeping sounds, such as snoring, providing insight into their sleep patterns.
• Statistics, Charts, Analysis: The app offers comprehensive data analytics on sleep quality over daily, weekly, and monthly intervals to track improvements.

App Working Requirements:

• The device should be placed near your pillow or bed.
• Ideally, sleep alone to reduce potential disturbances.
• Ensure your phone is adequately charged to maintain functionality throughout the night.

Language Support:

The app supports multiple languages including English, Japanese, Portuguese, Korean, Spanish, German, French, Italian, Indonesian, Thai, Vietnamese, Filipino, Malay, Turkish, and Russian.

Begin your journey with SleepTracker: Record & Improve tonight for a more restful sleep experience.

Disclaimer:

• The use of the sleep tracker will require permission for your phone's foreground service. It is advisable to charge your device during use as it consumes battery power.
• Meditation and mindfulness practices should not replace conventional medical care; consultation with a healthcare provider for medical issues is encouraged.
• SleepTracker: Record & Improve is intended for general wellness enhancement rather than medical use.